J. Krishnamurti (1895-1986) was a renowned spiritual teacher whose lectures and writings have inspired millions. The Dalai Lama described him as "one of the greatest philosophers of the age," and his words have had a large impact upon a diversity of seekers, including Dr. Jonas Salk, Aldous Huxley, Joseph Campbell, Van Morrison, and many other scientists, philosophers, and artists. One of the best tributes to J. Krishnamurti comes from the writer Henry Miller: "His language is naked, revelatory and inspiring. It pierces the clouds of philosophy which confound our thought and restores the springs of action. He initiated no new faith or dogma, questioned everything, cultivated doubt and perseverance, freed himself of illusion and enchantment of pride, vanity, and every subtle form of dominion over others. . . . I know of no other living man whose thought is more inspiring."

This top-drawer collection of Krishnamurti's essential teachings begins with a linchpin essay "Life Is What Is Happening This Instant" where he talks about "the Art of Living" in terms of freedom and relationship. In other essays Krishnamurti identifies the forces which impede and dampen our zest for life: fear (including the fear of death), not being fully present, and using only a small portion of our brains. Life is amplified by the three arts of listening, seeing, and learning. And it is enriched by love, silence, and beauty.

Meditation helps us to see and appreciate all of these gifts. Together we are trying to unravel the mysteries of truth and the love of life. Krishnamurti helps us in this quest.