"Try this. Nothing invites creative breakthroughs so successfully as walking. Even a twenty-minute Walk is long enough to fling open the inner door to insight and inspiration. Take a twenty-minute Walk. Take note: What ideas come to you? What insights, inspirations, and realizations? We speak of a body of knowledge, and walking gives us access to exactly that. We embody far more than we often allow ourselves to contact. Walking puts us in touch."