Before you pick up a new book or magazine, or as you sit down to watch a video or listen to some music, pause and ask Spirit to open your heart, mind, and soul through the spiritual practice of meaning. Call in wisdom. Later, before leaving this learning experience, say a blessing for the author or the artist to convey your thanks for his or her contribution to your life.

— Frederic & Mary Ann Brussat in Spiritual Rx: Prescriptions for Living a Meaningful Life