All glory and honor to you, O God.
Inhale: Express your delight about being a child of God. Lift up your joy to God.
Not to me, but to you, O Holy One.
Exhale: Bending sideways, look to earth and point to heaven.
O Loving Spirit within me,
Inhale: Open your heart to receive the Spirit.
Teach me about faithful love.
Exhale: Bow down to the loving Spirit dwelling in your heart.
Let me delight in your radiance,
Inhale: Close your eyes, smile, and radiate God's love through your heart.
And never in the glitter of gold.
Exhale: Shake your head no to greed and covetousness.
May I hear nothing but your voice;
Inhale: Close your eyes and listen to the sound of your breath.
May I sense your presence in all.
Exhale: Be aware of the Divine Presence in you and in God's people.
May these hands and feet serve you,
Inhale: Offer your hands and feet to God for a blessing.
May my voice only sing your song.
Exhale: Soften your belly and listen to the sound of your breath.