When you begin to practice walking meditation, you might feel unbalanced, like a baby learning to walk. Follow your breathing, dwell mindfully on your steps, and soon you will find your balance. Visualize a tiger walking slowly, and you will find that your steps become as majestic as the steps of a tiger.

— Thich Nhat Hanh in Walking Meditation by Nguyen Anh-Huong, Thich Nhat Hanh