Practices Search Results
We found 256 matching practices
Lectio Divina with Myth or Folktale Excerpt
A meditation prayer for a myth, fairy tale, folktale, or other story from the culture of an ancestor.
Let Your Life Begin
A reflection to help you embrace each new day with enthusiasm.
An On-the-Go Heart-That-Cares-For-All Practice
A 20-second practice for a caring heart.
Mindful Self-Care
Phrases for practicing loving-kindness and cultivating self-compassion.
Discipline for Self-Renewal
A short meditation on self-discipline and self-renewal.
The Universality of Suffering
A short meditation to deepen in compassion.
Busyness
A short meditation on letting go of what does not serve you.
Pain Meditation
A meditation by Ezra Bayda for working with pain.
Altruistic Joy
A guided meditation to foster happiness, gladness, delight, and generosity.
Practicing Compassion with Tonglen Meditation
Advice on how to practice tonglen meditation.