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Results for "keyword: "relaxation""
The opportunity to experience being in an isolation tank
The opportunity to experience being in an isolation tank
The Mystery of Sleep
A down-to-earth and edifying overview of sleep's rewards and the problems with sleep deprivation.
Sanctuary
A wonderfully soothing book about sanctuary as a place of grace and healing.
Sabbath as Resistance
A hard-hitting and prophetic attack on the culture of NOW which devalues the Sabbath.
The Mayo Clinic Guide to Stress-Free Living
Prescriptions of habits and behaviors for stress-free living that also result in contentment.
New
A smart and complex assessment of the origins, uses, and excesses of neophilia - the need for novelty and change.
Plain Living
Catherine Whitmire's Thomas Kelly poem on being present.
Boundless Healing
Tulku Thondup's meditation for falling asleep and feeling refreshed.
The Essential Crazy Wisdom
An overview of the devotees from different spiritual traditions of the spiritual practice of play.
Befriending Change
A practice for making friends with change.