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Results for "main_practice: Attention"
Chores: A Ritual of Completion Michael Davis on being present while doing chores.
The Four Foundations of Mindfulness in Plain English A paean of praise to mindfulness meant to be read and practiced like a piece of music.
New World Mindfulness A brief history of mindfulness in America and a mix of meditations and practices for navigating life's stormy and stressful passages.
Your True Home An impressive daybook of excerpts from Thich Nhat Hanh's Zen teachings.
The Path of the Yoga Sutras 51 key elements of the philosophy of yoga.
The Heart of Understanding Creative interpretations of a central Buddhist text by a Zen master.
Solid Ground Wisdom teachings from three Buddhists on coping in difficult times.
How Things Work in the Yard Strange and enlightening experiences we can have in our own yards with things, plants, and animals.
Real Happiness: The Power of Meditation A substantive and well-rounded primer on meditation by a masterful Buddhist teacher.
Rebel Buddha A cogent and fresh presentation of Buddhist basics.