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Results for "author_first: Sylvia, author_last: Boorstein"
Metta practice Metta practice
An accommodating heart is the ultimate freedom An accommodating heart is the ultimate freedom
Direct experience of the end of suffering Direct experience of the end of suffering
Mindfulness is acceptance of present experience Mindfulness is acceptance of present experience
Lovingkindness is unrestrained friendliness Lovingkindness is unrestrained friendliness
Take a walk, outdoors or in Take a walk, outdoors or in
This isn't what I want, but it's what I got This isn't what I want, but it's what I got
Eat slowly and savor the moment Eat slowly and savor the moment
Doubt slips into the mind Doubt slips into the mind
Live contented Live contented