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Results for "content_type: "Imagery Exercise""
Visualize Slowing Down By Thomas Bien, Beverly Bien Spiritual Practice A visualization to reduce stress and promote calmness.
Embodying the Best of Humanity By Cortland Dahl Spiritual Practice A development stage meditation in Vajrayana.
Nesting Meditation By Anne-Marie Keppel Spiritual Practice A mindfulness practice to foster true, genuine, deep gentleness with yourself and others.
Realizing Emptiness and Connection By Lama Lhanang Rinpoche, Mordy Levine Spiritual Practice An analytical or observational meditation to develop wisdom.
Long-Standing, Recurrent, Painful Patterns By Radhule Weininger Spiritual Practice A 15-minute embodied imagination practice for transforming recurring upset or conflict.
Embracing Common Humanity By Thupten Jinpa Spiritual Practice A guided meditation for recognizing the profound similarities between you and all others.
We Are One By Joyce Rupp Spiritual Practice A meditation and prayer for embodying the compassionate Spirit of Jesus.
The Antidote to Envy By Marc Ian Barasch Spiritual Practice An imagery exercise for replacing envy with love.
Cradling the Breath By Sharon Salzberg Spiritual Practice An imagery exercise to help us be present without attachment.
How to Recognize Global Human Rights By His Holiness the Dalai Lama Spiritual Practice Reflections and imagery exercises to devote your energies to the many rather than the few.

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