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Abandon every evil deed, practice virtue well
Abandon every evil deed, practice virtue well
The Multiple Benefits of Optimism
In an article in The Guardian, Luisa Dillner states that optimism is linked to health benefits and makes people more resilient. A recent paper in the American Journal of Epidemiology shares the find…
Walking a labyrinth can be a tremendous help
Walking a labyrinth can be a tremendous help
What We Add
Creative ways to look at the Zen path, including a practice for not judging and being hospitable.
Monkey Mind
A request for God's help with self-management.
Express Self-Love
Suggestions for honoring and caring for yourself.
The Only Little Prayer You Need
An explanation of the need for and benefits of a prayer for healing of fear-based thoughts.
Find Reasons to Be Grateful
Opening yourself to experience gratitude
Use Your Body to Heal Your Mind
A helpful book with exercises and practices that sheds new light on how we heal.
The Misleading Mind
A careful and creative probe of the spiritual practice of transformation.