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Gathering Ourselves Together
An exercise to restore calm.
Celebrate You
A recommendation to honor yourself by honoring those who love and support you.
A Balanced You
Encouragement for staying grounded in the truth of who you are.
Voluntary Subordination
A catalyst for self-growth through putting others first.
The Sum of Our Parts
Encouragement to acknowledge that we all have sub-personalities within our individual mental systems.
Theme Song
The unusual medium of a personal theme song reveals the sacred in everyday life.
David Chadwick in To Shine One Corner of the World
A wonderful teaching from Zen master Shunryu Suzuki on the value of beginner's mind.
Booksmart
A sassy teen comedy with extraordinary depth and flashes of brilliance.
American Factory
Documentary about how culture clashes in factories highlight changes in the global economy.
Find Peace When Things Go Wrong
Giving voice to your feelings when your plans are disrupted.