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Results for "keyword: "stress""
Jon Kabat-Zinn A profile with bibliography and distinctive contributions to spirituality of Jon-Kabat Zinn, bestselling author on mindfulness and founding director of the Stress Reduction Clinic and the Center for M…
A Prayer for the Women and Girls of Afghanistan August 15, 2021, Afghanistan. The Taliban, having defeated the Afghan security forces in other areas of the country, entered the capital of Kabul, thus solidifying their total takeover of the countr…
Quiet Mind Reflective essays on how to use mindfulness as an antidote to stress and other problems in our too busy world.
Peaceful Piggy Meditation A sprightly children's picture book that makes a good case for meditation as a regular spiritual practice with benefits for all.
The Cave An emotionally rich portrait of an inspiring young doctor caring for her patients in the Syrian war.
Lungs and Breath as Spiritual Teachers "Experiencing my body, I breathe in. Smiling to my body. I breathe out. Calming my body, I breathe in. Smiling to my body. I breathe out." Thich Nhat Hanh has taught me more about my body than…
Walk Like A Buddha Wise counsel for the young who want to walk the Buddhist path.
A person who experiences gratitude is able to cope A person who experiences gratitude is able to cope
What Are They Thinking?! A concise and cogent map of the teen brain and the changes and challenges kids face in today's world.
Attitude Reconstruction An enlightening work on spiritual transformation.