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Results for "author_first: "Jon", author_last: "Kabat-Zinn", latest_content: 1"
Parenting is a mirror Parenting is a mirror
Mindfulness means moment-to-moment Mindfulness means moment-to-moment
Mindfulness is an important part of all cultures Mindfulness is an important part of all cultures
Pebbles and Pearls Presents his experience of meditation at the San Francisco Zen Center.
Usually, we don't undertake anything without having expectations Usually, we don't undertake anything without having expectations
Everyday Blessings Ideas and practices designed to nurture, guide and protect children until they are ready to go their own way.
Everyday Blessings Myla and Jon Kabat-Zinn on using poems as reminders of our connections with the universe.
Wherever You Go, There You Are An experiment with taking feelings of revulsion less personally.
Wherever You Go, There You Are An inspiring and instructional work on the spiritual practice of attention , the art of letting go, and the ability to be non-judgmental, trustful and generous.
Full Catastrophe Living Demonstrates the value of mindfulness meditation as a way of dealing with the changes and challenges of life.