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Results for "author_first: Raphael, author_last: Cushnir"
The One Thing Holding You Back
Presents principles and practices on the art of emotional connection.
Befriend Your Pain
A rare form of presence leading to significant relief.
Listen Intently to Every Sound
A method for staying calm, centered, and alert.
Mind Your Money
An exercise for becoming aware of how you spend.
Making Eye Contact
A way to connect with those who cross your path.
Bestow Gratitude
A heavenly feedback loop of joy.
Refine Your Friendships
Seeing whether established relationships still support you.
Surrendering to Your Inner Smile
A reflection that induces joy.
Dance Like Mad
Let go of awkwardness and lose yourself in the moment.
How Now
100 spiritual practices to help you stay focused in the moment and savor the riches available to you there.