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Results for "content_type: "Imagery Exercise""
Monster Parade By Wendy O'Leary Spiritual Practice An exercise for viewing difficult emotions as if they are on parade in front of you.
Speaking and Listening By Alexandra Chauran Spiritual Practice Advice and an image for speaking and listening with soft eyes and light touch.
Deep Happiness By Stephen G. Post Spiritual Practice Encouragement to find joy in performing acts of kindness regularly.
Thousand-Arm Chenrezig and Mantra Recitation By Thubten Chodron Spiritual Practice A visualization and recitation for cultivating a compassionate heart.
Thought Transformation By Thubten Chodron Spiritual Practice A meditation on Thousand-Arm Chenrezig and The Eight Verses of Thought Transformation.
Giving By Stephen G. Post Spiritual Practice Suggestions for finding the hidden gifts of giving in your own life.
Giving to Those Who Need the Most By Stephen G. Post Spiritual Practice A visualization for giving generously.
The Five Levels of Soul By Goldie Milgram Spiritual Practice Guided visualization and chanting to prompt a mystical experience of your soul.
Shviti Practice By Goldie Milgram Spiritual Practice A visualization to fill yourself or another with the light and love of God.
Faith By Robin Heerens Lysne Spiritual Practice An affirmation and visualization exercise for resting and trusting in the light of your heart.

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