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Results for "Frederic Ann Brussat"
Fruitful Aging
Tom Pinkson with reflection questions for sharing the wisdom you have gleaned in your life.
The Happiness Hypothesis
John Haidt on tears resulting from compassion and from celebrations of love and openness.
The 10-Step Stress Solution
Neil Shah on how life is like a marathon race requiring a relaxed body with only an occasional stressful sprint.
The Four Virtues
Tobin Hart on beauty as a transformative spiritual practice.
The Mayo Clinic Guide to Stress-Free Living
Amit Sood on how attention training can result in peace and joy.
Solving the Procrastination Puzzle
Timony Pychyl on the hurdles to focused attention encountered on the Internet.
25 Lessons in Mindfulness
Rezvan Ameli on how compassion grows through recognizing our shared humanity with others.
The Novel Cure
Ella Berthoud and Susan Elderkin on the healing therapy of reading novels in the company of others.
Unapologetic
Francis Spufford on Christianity's teachings on peace.
Creative Journal Writing
Stephanie Dowrick on how and why to write about nothing in your journal.