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Results for "keyword: "mindfulness""
Compassionate Choice Practice Worksheet
An hour long practice to guide you from being triggered to gaining perspective and balance.
Atlas of the Heart
A master teacher showing the way to understand our emotions and reconnect with others and with life.
This Is the Life
Savor, exercise wonder, and live in the present moment.
The Poetry of Impermanence, Mindfulness, and Joy
A superb collection of 125 poems, by Buddhist and non-Buddhist poets, on essential concepts in Buddhism.
Emotional Rescue
A three-step emotional change plan.
The Meditative Gardener
Meditations and stunning photographs of gardens by a mindfulness meditation teacher.
Enlightenment to Go
David Michie on dharma practice as a 24/7 activity.
Calming the Fearful Mind
The master Zen teacher on compassion, deep listening, mindful communication, and community building as healing forces in our post 9/11 world.
Sight and Sensibility
A strange but compelling tale about trust, pain, and the miraculous power of healing.
The Zen of Seeing
A classic on this spiritual discipline that yields ever new wonders.