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One-Minute Mindfulness
Mindfulness exercises to increase our awareness and focus our attention on the present moment.
Meditation on Positive Emotions
A meditation practice to train the mind in a positive outlook.
Urban Mindfulness
Practical and accessible mindfulness practices for city dwellers.
Wild Chickens and Petty Tyrants
Arbie Kozak on one of the benefits of mindfulness practice.
Mindful Monkey, Happy Panda
A wonderful children’s book about the Buddhist practice of mindfulness.
How to Train a Wild Elephant and Other Adventures in Mindfulness
More than 50 mindfulness exercises that can enrich your everyday spirituality practices.
Joyously Through the Days
A down-to-earth manual on the challenges and obstacles on the path of Zen practice.
Illegal
A well-crafted and realistic look at the shameful and humiliating treatment of illegal immigrants in Belgian detention centers.
Solid Ground
Wisdom teachings from three Buddhists on coping in difficult times.
How Things Work in the Yard
Strange and enlightening experiences we can have in our own yards with things, plants, and animals.