Practices Search Results

We found 2007 matching practices
Glad No Matter What
SARK on feeling our feelings and finding the glad parts in all of them.
Less Is More
Mina Parker on love as an active verb that provides a high return of investment.
Sailing Home
Norman Fischer's guided meditation for practicing forgiveness that leads to resting in the feeling of forgiveness.
Emotional Freedom Practices
A helpful and healing compilation of exercises and ideas on how to transform troublesome emotions.
Building Empathy through Art

The Minneapolis Institute of Art has received a $750,000 grant from the Andrew W. Mellon Foundation and will use the money to create The Center for Empathy and the Visual Arts, or CEVA for short.

Can art penetrate the walls that separate us and make us kinder? The Institute is teaming up with science-of-emotions pundit Dacher Keltner and his research team at the Berkeley Social Interaction Laboratory in a five-year project that will convene philosophers, writers, artists, thought leaders, and others to research ways that museums can foster empathy, compassion, and awe. For example, museum visitors can have their empathy levels measured upon entering and leaving exhibits to see how experiencing art has affected them.

Kaywin Feldman, Director of the Minneapolis Institute of Art, said the goal of CEVA is "to spark and nurture empathy through the visual arts so museums can contribute even more toward building a just and harmonious society." The project will explore the use of art spaces as portals to provoking empathy, compassion, and emotional literacy.

We've long noticed how art can change our feelings about others and open up new horizons. When looking at a painting or a drawing, we make it a spiritual practice to step into a picture to see how we might feel in that setting. Reflecting on art, we know, is a good empathy practice, and we look forward to hearing how Keltner and company's research encourages that approach.

Jelaluddin Rumi in Love, Soul and Freedom
The cloud weeps, and then the garden sprouts
Ayya Khema in Be an Island
There is a story about Achaan Cha
Charlotte Joko Beck in Finding What You Didn't Lose
We need to approach our state of mind
Hope Notes
Helpful and inspiring stories and quotations on this spiritual faculty.
The Daily Reader for Contemplative Living
Spiritual nourishment for those looking to deepen their devotional life.