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The Power of Your Mind
Artwork by Arina Stetsiuk, age 16, Ukraine
Written by Antonela Paniagua Salinas, age 15, Paraguay
The mind tends to wander into the past,
where the memories of yesterday
steal from us the tr…
Yellow: The Feeling of Mindfulness
By Olivia Bailey for KidSpirit's Happiness issue.
It’s Thursday, the best day of the week, no question. Thursday is the day my mindfulness group meets, which means that at 11:15 a.m. I get to l…
The Power of Now
52 cards based on his bestselling book about living in the present moment.
The Problem with Inattention
For Aeon.co, Frank Furedi, a sociologist and social commentator, has written an illuminating essay revealing that the battle against inattention and distractions has been going on since 1710. He sho…
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