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A Meditation on Loving Our Skin By Kaira Jewel Lingo Spiritual Practice Offering your skin care and appreciation.
Healing Our Way Home By Valerie Brown, Marisela B. Gomez, Kaira Jewel Lingo Book Review Buddhist practices to cultivate self-care, liberation, and wholeness.
Skating on Thin Ice By Ezra Bayda Book Excerpt Answers to the Question “What Is the Path of Self-Realization?”
Skating on Thin Ice By Ezra Bayda Book Review Teachings on the path of self-realization based on personal experiences and spiritual practices.
Practicing with Heartbreak By Kritee Kanko Spiritual Practice A ritual for processing emotions associated with personal/ancestral/racial/gender-based trauma and the climate crisis.
Birthday of Thich Nhat Hanh By Frederic and Mary Ann Brussat Naming the Days Ways to celebrate the birthday of Zen Master Thich Nhat Hanh.
The Asking By Jane Hirshfield Book Excerpt A poem about our lives as origami shapes.
The Asking By Jane Hirshfield Book Review A thick collection from a poet of wonder and compassion.
What Is This? By Stephen Batchelor Spiritual Practice A question practice that connects meditation to everyday life.
The Qualities of Compassion By Joan Halifax Spiritual Practice A meditation prayer invoking the six paramitas or perfections – the qualities of compassion that embody the sacred service of a Bodhisattva.

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