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Results for "keyword: "mindfulness""
The River in Me By Dang Nghiem Book Review Poems for living a spiritual life right now.
Healing Our Way Home By Valerie Brown, Marisela B. Gomez, Kaira Jewel Lingo Book Review Buddhist practices to cultivate self-care, liberation, and wholeness.
Five Senses Forest Bathing By Cyndi Gilbert Spiritual Practice An active form of meditation to ground you in the natural environment and connect you to both the forest and yourself.
Leo Learns to Meditate By Francesca Hampton Book Review A graphic novel that explores elements of mediation ranging from relaxation to concentration to empathy.
Mindful Reading of Poetry By Mary Ann Brussat, John Brehm Spiritual Practice Feature Approaching a poem not by analysis but through the senses and feelings.
Wrinkles Don't Hurt By Ruth Fishel Book Excerpt Ruth Fishel on being mindful during your shower.
Thich Nhat Hanh By Robert Ellsberg, Thich Nhat Hanh Book Excerpt Thich Nhat Hanh on being present (in a book edited by Robert Ellsberg).
Bodyfulness By Christine Caldwell Book Review A practical guide to embracing the body's wisdom.
Practicing Democracy Online By Kristin Ritzau Practicing Democracy Project Practices that foster healthy and wise engagements with one another online.
10 Reasons Why I Love Reading and Reviewing Spiritual Books By Frederic A. Brussat Book Feature Frederic Brussat, the main book reviewer for S&P, on the benefits of this work.

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