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Results for "content_type: "Imagery Exercise""
Mystical Courage
How to expand attention so that you can feel the cumulative resonance of all four of your limbs.
An Ideal Curriculum
A guided imagery practice to facilitate spiritual growth by imagining your death.
Gathering Ourselves Together
An exercise to restore calm.
Flowing Light
A nurturing prayer, inviting light to the body, a part of this world, or the whole earth.
Setting Your Intention to Travel
An opportunity to open up to what you need from your journey.
To Swim or To Float
Reflection on the art of floating or swimming in our prayer life.
Seung Sahn in Only Don't Know
Together action is like washing potatoes.
Contemplation on Interdependence
Counsel on contemplating our interdependence and connections.
Washing the Dishes and Clothes
Description of bringing mindful attention to washing the dishes and washing clothes.
Loving the Differences
A visualization exercise to help you honor other people's distinct paths.