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Results for "content_type: "Food and Eating Practice""
When Eating, Just Eat By Jan Chozen Bays Spiritual Practice Being aware at meals.
Being Aware of Soul Food By Edward Hays Spiritual Practice Remembering the souls of animals and plants that we are eating.
Touching Food with Deep Affinity By Franz Metcalf Spiritual Practice Respecting the ingredients you are about to make part of your body.
Five Contemplations Before a Meal By Allan Lokos Spiritual Practice Mindfulness practices for eating.
Looking at Your Food By Zalman Schachter-Shalomi Spiritual Practice Seeing the corn in corn flakes.
Cravings By Donald Altman Spiritual Practice Observing the nature of your urges.
Attend to One Thing at a Time By Patricia Ryan Madson Spiritual Practice A chance to avoid multitasking.
Mindful Use By Ethan Nichtern Spiritual Practice Question one consumption choice every day.
Seeing God in a Piece of Bread By James L. Mirel, Karen Bonnell Werth Spiritual Practice A contemplation to trace the source of our daily nourishment.
Fasting Is Meditation for the Body By Kabir Helminski Spiritual Practice A way to understand food as a veil over feelings.

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