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Slow Down
Move at a quarter of your usual speed.
Taking Walks for God
Exercising to make your mind relaxed and vigorous.
Give Thanks at Day's End
Releasing all sense of accomplishment.
Surrender
Releasing your control to the divine.
Volunteer To Do a Favor
Offering your time to others.
Give Yourself More Time to Do Things
Add extra minutes and slow down your speed.
Compliment Everyone
Boldly affirming others.
Celebrate Something Small in a Big Way
Finding a reason to celebrate.
Acknowledge People Who Serve You
Expressing appreciation.
Look a Homeless Person in the Eye
Validating someone's humanity.