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Results for "author_first: Alan, author_last: Epstein"
A Day Without "The News" By Alan Epstein Spiritual Practice Taking a break from current events.
How to Have More Love in Your Life By Alan Epstein Book Excerpt Alan Epstein's meditation to encourage love of nature.
How to Be Happier Day by Day By Alan Epstein Book Excerpt Alan Epstein on how all phenomena, including bad weather, contribute to our experience of life.
How to Be Happier Day by Day By Alan Epstein Book Review 365 entry points and mindful exercises on happiness.
Be An Optimist By Alan Epstein Spiritual Practice Looking on the bright side of everything.
Express Affection Physically By Alan Epstein Spiritual Practice Connecting with the things around you.
Invite an Unusual Guest to Dinner By Alan Epstein Spiritual Practice Getting to know someone new.
How to Have More Love in Your Life By Alan Epstein Book Review Filled with practical suggestions for activating the loving possibilities in your life.
Spend the Day With a Child By Alan Epstein Spiritual Practice Letting the child lead you.

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