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Practicing Spirituality in Winter
More practices to explore the many moods and meanings of winter, including its pristine beauty and its many opportunities for playfulness.
Memory
Explains the spiritual benefits and psychological value of recalling memories and acquiring a new respect for fantasy as a source of life and energy.
Eating Mindfully
Ideas and suggestions for making connections with others at meals and helping you understand that you are part of a community and planet that share food.
Sharing Food
Provides ideas and suggestions for being kind with our leftover food and sharing it with others.
Chanting
A summary of this spiritual practice with suggestions of chanting for gratitude, peace, compassion, and other intentions.
Commuter Spirituality
Spiritual practices and meditations on turning commuting into an opportunity for enlightenment.
Contemplation
A poetic primer on the art of contemplation and the holy dimensions of silence.
Retreat
Offers a philosophy of a spiritual retreat along with a three-day example of one.
Daily Office
A devotional guide to prayer, the cornerstone of Islam, which is regarded as a conversation with God.
Dancing
Insights and suggestions for using dance as a way to activate the living waters within us and making dance a spiritual practice.