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Results for "keyword: "body practices""
Walking Well
A guide to walking more often and more contemplatively.
Gurdjieff
Two exercises for seeing simultaneously with your head, your feelings, and your experience.
Healing Trauma
A how-to guide for using Somatic Experiencing® exercises to release the effects of past trauma from the body.
Your Body Is a Revolution
An invitation to discover the intuitive voice inside our bodies.
A Monk's Guide to a Clean House and Mind
A masterful Buddhist guidebook on the spiritual benefits of cleaning
your house and polishing your mind, body, and soul.
Being Well When We're Ill
Provides Scriptural resources for those suffering from chronic illnesses and disabilities.
The Life We Are Given
Presents a pioneering spiritual program that aims for the integral transformation of body, mind, heart, and soul.
Bow to Life
A daybook consisting of spiritual wisdom and exercises gleaned from the ancient traditions of martial arts.
Spirituality for Dummies
A competent and enlightening overview of spirituality tailor-made for seekers.
Wherever You Go, There You Are
An inspiring and instructional work on the spiritual practice of attention , the art of letting go, and the ability to be non-judgmental, trustful and generous.