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Results for "content_type: "Illness, Pain, and End-of-Life Practice""
Your Obituary Exploring impermanence.
Gatha for Getting Sick Remembering that illness is inescapable.
Goals during Illness Re-framing your body's pain.
Gatha for Caring for a Sick Person Helping free others from fear.
Body Scan An exercise for releasing tension in the body, including any part that is ailing.
Giving Up Entitlement Ways to counter the cultural and personal beliefs that we deserve to have things go our way.
Breathe Shalom A practice for when horror takes our breath away, breathing "shalom" for those who can't, those who won't, and those too afraid to even try.
Remembering Our Dead Rituals for consciously remembering loved ones who have died on All Saints Day, All Souls Day, and their birthdays.
Oratio For The Body Giving thanks for your physical self.
Healing Gardening Dedicating energy for the healing of others.