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Breathing the Name By Goldie Milgram Spiritual Practice A simple breathing practice to restore your equanimity.
Evening Blessings By Kerry M. Olitzky, editor, Daniel Judson, editor Spiritual Practice A nightly devotional practice for peace and protection.
Bedtime Blessings By Kerry M. Olitzky, editor, Daniel Judson, editor Spiritual Practice Bedtime practices for forgiveness, protection, relaxation, and peace.
Traveling in Peace By Rabbi Irwin Kula, editor, Vanessa L. Ochs, editor Spiritual Practice A ritual, teaching, and practices for protection and peace.
Heart of Peace Meditation By Robin Heerens Lysne Spiritual Practice A process for resolving internal conflict.
Conflict Resolution By Robin Heerens Lysne Spiritual Practice Suggestions for how to clear up unfinished business.
Equanimity By Greg Marcus Spiritual Practice A mantra and journal exercise for strengthening your equanimity.
Walking Meditation By Jack Kornfield Spiritual Practice A meditation on walking as a way to bring centeredness and peace into your life.
When I Am Angry By Radhule Weininger Spiritual Practice A short meditation for dealing with our anger.
Living on Planet Earth By Joyce Rupp Spiritual Practice A reflection, prayer, and scripture for the suffering caused by humans.

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