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Your Goodness
A meditation on rejoicing in your own goodness.
In the Image of G*d
An embodied meditation on the letters yud hey vav hey.
The Journey toward Wholeness
Using the Enneagram to find balance and accept transformation.
The Journey toward Wholeness
How to manage your thinking if you're an Enneagram Type Seven.
Everything Everywhere All At Once
A wacky, life-affirming fantasy with a steady throughline of self-discovery and growing empathy typical of inner work.
The Inside Story
Recommendations of embodiment tools for loving your maturing self and correcting distorted body images.
I Am Quiet
An acknowledgment that a quiet child can be vibrant and bold.
Another Appalachia
Growing up Asian American, queer, and Hindu in rural America.
Mapping the Mind
An exercise to help us move from the small mind to Being Awareness.
Body Becoming
A master course on understanding every body.