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Crying as Prayer A practice for offering your tears to God.
Sing, Wrestle, Spin Embodied ways for kids (and everyone) to pray.
Sophie Learns to Be Brave A meditation on being safe and free, wrapped into a story about wishing well for others.
Cultivating Peace through Mindful Eating Steps to being present in mindful eating.
I Have Arrived A walking meditation for peace and joy in the here and now.
Meditating on a Sacred Moment An exercise to ground you in divine compassion.
The Present of Presence Suggestions for giving the present of presence.
Being with Your Fear A Buddhist meditation teacher's practice for being with your fear, feeling it, recognizing when it is present, and experiencing it just as it is.
Touching the Earth A gatha to cultivate mindfulness of our relationship to life and the earth in every moment.
Passion: A Ritual of Pleasure Michael Davis on why true passion depends on really being present.