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Results for "keyword: "mind""
Striking Beauty By Barry Allen Book Review An elegant book on the beauty and philosophy of the martial arts.
How to Stay Sane By Philippa Perry Book Review An overview of the doors to change in our lives.
Pick Your Yoga Practice By Meagan McCrary Book Review A handy and edifying paperback on the diverse forms of yoga.
The 10-Step Stress Solution By Neil Shah Book Review Ways to effectively handle stress focusing on its effects on the body.
Living Life Fully By Bill Karelis Book Review Buddhist ways of escaping from the prison of the mind.
How to Wake Up By Toni Bernhard Book Review Spiritual practices to help you stay afloat on the tempestuous seas of suffering, loss, tragedy, or disappointment.
Positivity By Barbara L. Fredrickson Book Review An impressive work on the powers and benefits of positivity.
Abiding In Mindfulness, Volume 1 By Joseph Goldstein Book Review Buddhist teachings for advanced students on the Satipatthana Sutta about the Buddha's "direct path to realization."
Mind in Comfort and Ease By His Holiness The Dalai Lama Book Review Basic Buddhist teachings on the Dharma path and the practice of everyday virtues.
The Open-Focus Brain By Jim Robbins, Les Fehmi Book Review Presents a calm, open, and flexible style of attention which can change the way we live.

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