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Results for "author_first: "Jon", author_last: "Kabat-Zinn", latest_content: 1"
Mindfulness for Beginners Jon Kabat-Zinn on not having preferences and taking what comes in the moment.
Mindfulness for Beginners Forty thoughtful reflections on mindfulness.
Coming to Our Senses On healing the suffering of the world while contributing less to compounding it.
The Mindful Way through Depression A presentation on how mindfulness can be used as a tool to combat depression.
Coming to Our Senses The opus magnum of one of the pioneers of mind/body medicine.
Full Catastrophe Living Encouragement to live into the poignant enormity of our experiences.
Pebbles and Pearls Presents his experience of meditation at the San Francisco Zen Center.
Everyday Blessings Ideas and practices designed to nurture, guide and protect children until they are ready to go their own way.
Everyday Blessings Myla and Jon Kabat-Zinn on using poems as reminders of our connections with the universe.