Search Results

Results for "keyword: "Anger", latest_content: 1"
Rewiring a Negative Emotion through Movement An exercise to shift a difficult emotion to a sense of well-being.
Giving Yourself the Gift of Forgiveness Zalman Schachter-Shalomi and Ronald S. Miler on giving yourself the gift of forgiveness.
When I Am Angry A short meditation for dealing with our anger.
Calmness A strategy to help you never lose your temper.
Returning A guided meditation for returning us to an embodied sense of our interconnectedness.
From Enmity to Friendship A prayer practice for loving your enemies.
Enough A prayer expressing feelings of frustration and inadequacy, and asking for God's sufficiency.
Receptive Listening A daily practice to be fully present and listen wholeheartedly.
What Would Love Do A prompt to choose loving action.
Unhealthy Speech Christopher Titmuss on renouncing unhealthy speech.