Results for "main_practice: "Attention", latest_content: 1"
Birthday of Thich Nhat Hanh Ways to celebrate the birthday of Zen Master Thich Nhat Hanh.
Birthday of Gerard Manley Hopkins An opportunity to savor objects or nature as signs of the Divine.
Five Senses Forest Bathing An active form of meditation to ground you in the natural environment and connect you to both the forest and yourself.
Mindfulness of Breathing A lush description of the collectedness that is mindfulness of breathing.
Birthday of John James Audubon Honoring the ornithologist, naturalist, and painter who painted, catalogued, and described the birds of North America.
Passage Meditation A concentrative meditation on an inspirational passage.
Right View One of the practices of the Eightfold Noble Path in Buddhism.
Do a Task Slo-Mo Advice on increasing your attention and accepting what is.
Mindfulness First-Aid Kit Directions for putting together your own tools to support your mindfulness practice.
Coffee with Milk, Sugar, and Mindfulness Prompts to bring mindfulness to your coffee experience.