Search Results

Results for "main_practice: "Being Present", latest_content: 1"
The Five-Second Rule By Lora-Ellen McKinney Spiritual Practice Using movement to improve your mood and energy.
Stop, Drop, and Roll By Resmaa Menakem Spiritual Practice A process to help you settle and stay present as a painful situation unfolds.
Presence - A Place to Step Out By Rachel Macy Stafford Spiritual Practice A practice to support intentionally choosing to temporarily push away distractions and be fully present in the moments of your life.
Bodhi Day By Julie Davis Naming the Days A day to mark the enlightenment of the Buddha.
Resting in Awareness By Jon Kabat-Zinn Spiritual Practice A short meditation for settling in, restoring balance, and gaining perspective.
Taking Inventory By Julie Davis Spiritual Practice A suggestion for making your to-dos more manageable.
Back-to-School Kit By Julie Davis Spiritual Practice Feature Spiritual practices for the beginning of a new school year.
The Gentle Art of Blessing By Pierre Pradervand Spiritual Practice Acknowledging the unlimited good awaiting each and all.
Cultivate Your Somatic Mindfulness By Willa Blythe Baker Spiritual Practice A practice for stabilizing the mind through the body's groundedness.
Seasons of Life By Connie Zweig, Thich Nhat Hanh Spiritual Practice A mindfulness practice for embracing the cycle of life.

Filter

New Search