Practices Search Results

We found 238 matching practices
Ancestral Earth Spiritual Practice
A meditation for seeing stardust and the earth as your ancestor.
Mindfulness of the Truth Spiritual Practice
A meditation exercise for welcoming all the emotions, sensations, and truth of our experience in mindful awareness.
Divine Breath Spiritual Practice
A meditation on our breath and the breath of God.
Tonglen for Activists Seeking Solidarity in Isolation Spiritual Practice Feature
A breathing practice that embodies compassion.
The Shared Pain of Being Human Spiritual Practice
Counsel on using our own pain to deepen our sense of connection to and compassion for the rest of our human family.
Best Friend Spiritual Practice
A metta meditation of loving-kindness.
Ocean of Love Meditation Spiritual Practice
A simple but powerful meditation on love from Ram Dass.
Compassion without Boundaries Spiritual Practice
A guided meditation on having compassion for all beings.
Healthy Heart Spiritual Practice
A meditation practice for focusing your attention on your heart.
Suffering as Optional Spiritual Practice
Mindfully facing painful experiences.

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