" 'Everyone had warned us about the difficulty of this life,' said Prasannamati Mataji. 'But in reality, we had left everything willingly, so did not miss the world we had left behind. Not at all. It is the same as when a girl gets married and she has to give up her childhood and her parents' home: if she does it in exchange for something she really wants, it is not a sad time, but instead a very joyful one. Certainly, for both Prayogamati and me, it was a very happy period in our lives, perhaps the happiest. Every day we would walk and discover somewhere new.

" 'Walking is very important to us Jains. The Buddha was enlightened while sitting under a tree, but our great Tirthankara, Mahavira, was enlightened while walking. We believe that walking is an important part of our tapasya. We don't use cars or any vehicles, partly because travelling so fast can kill so many living creatures, but partly also because we have two legs and travelling on foot is the right speed for human beings. Walking sorts out your problems and anxieties, and calms your worries. Living from day to day, from inspiration to inspiration, much of what I have learned as a Jain has come from wandering. Sometimes, even my dreams are of walking.

" 'Our guru had taught us how to walk as Jains. While walking, as well as meditating on the earth and the scriptures, and thinking of the purpose of our lives, we were taught to concentrate on not touching or crushing any living creature. You have to be aware of every single step, and learn to look four steps ahead. If a single ant is in your path you should be ready to jump or step aside. For the same reason, we must avoid standing on green plants, dew, mud, clay or cobwebs — who knows what life forms may be there?

" 'Not hurting any sentient being and protecting the dharma is really the heart and soul of the dharma. We believe there is a little of paramatma — the spirit of God — in all living creatures, even those which are too small to see. So much of our discipline is about this: only drinking filtered water, only eating in daylight so we can really see what we are eating. At the end of each walk we do a special ritual to apologise for any creatures we have inadvertently hurt.' "