Amy Leigh Mercree is the bestselling author of “The Spiritual Girl’s Guide to Dating,” “Joyful Living: 101 Ways to Transform Your Spirit and Revitalize Your Life,” “A Little Bit of Meditation” and more. She is a holistic health expert and medical intuitive.

With this book Mercree offers a 30-day guide to cultivating kindness, peace, and compassion within and without. She focuses on a specific theme for each day and provides an activity that supports that theme. She includes an inspiring quote at the end of each chapter and encourages the reader to use social media to join in spreading the love worldwide in a #compassionrevolution.