- Limitlessness
- Taking Special Note of Moments of Happiness
- The Gorilla in the Mirror
- Relaxing with Transition
- Accepting Groundlessness as Way of Live
- Seeking Pleasure in the Wrong Places
- Interdependence — Connection with Others
- Loving-Kindness
- The Source of True Compassion
- Breathing in Pain and Sending Out Relief
- Recognizing that Everything Is In Transition