"Our stories are never complete or finished," writes Diane M. Millis in Re-Creating a Life: Learning How to Tell Our Most Life-Giving Story. "There is always more meaning, more revelation, and more grace waiting to be found." In this practice, she guides us to be receptive to objects and scenes that speak to us and then invites us to share what we have noticed:
"Activity: To select an object or scene, and only one, to photograph. This exercise is designed to help us notice the difference between taking a photograph and receiving one, between being drawn and being driven, between the pull of our deepest self and the push of our ego.
"Preparation: Allow yourself time to settle into stillness before embarking on your quest.
"Close your eyes, turn your attention within, and breathe deeply. As you open your eyes, set your intention to open the lens of your heart.
"Process:
"Look closely at your environment. Notice the objects and scenes to which you are drawn, those that seem to speak to you and captivate your attention.
"Listen deeply to your internal commentary — sensations, images, feelings, and thoughts — as you explore your environment. As you listen, notice which particular object or scene resonates most deeply for you (even though you may not understand why). Photograph that object or scene.
"Linger intentionally with the image you have photographed. Consider...
- "How does your picture connect with what is going on in your life at this time?
- "What story is arising within you as you gaze upon your picture?
- "Now, bring your photograph and the story it is evoking in you to your next small group conversation. May the others' heart-awakening questions encourage you to listen more deeply to the story waiting to be told."