What are some religious traditions or customs that you are uncomfortable with? How do you deal with your objections?

What are some religious customs, traditions, and requirements that you feel are prejudicial and harmful? Make a list, and commit yourself to removing them from your life.

Every season, or during religious festivities, renew you commitment to a religious custom that is loving, healing, and serves the common good.

Jamal Rahman in Sacred Laughter of the Sufis