A tremendous backlog of energy can be locked up in anger and resentment that we can visualize it as a Hoover Dam right inside, blocking our energy flow on every level from the physical to the spiritual. The most effective way I know to channel the enormous power of anger is to turn it around, turn it into mercy, by pouring it into the peaceful resolution of problems that threaten to erupt in violence between individuals and communities and nations. Working for the sake of all releases a virtual flood of energy into our lives.

Eknath Easwaran, Original Goodness