The program for peace asks you to become a peacemaker by following a specific practice every day, each centered on the theme of making peace real, one step at a time, in your personal life.
Sunday: Being for Peace
Monday: Thinking for Peace
Tuesday: Feeling for Peace
Wednesday: Speaking for Peace
Thursday: Acting for Peace
Friday: Creating for Peace
Saturday: Sharing for Peace
Each practice takes only a few minutes. You can be as private or outspoken as you wish. But those around you will know that you work for peace by the way you conduct your life on a daily basis.
— Deepak Chopra, Peace Is the Way