Practices Search Results
We found 256 matching practices
The Beloved Prayer
A three-part guided meditation for use in solitude, with a spiritual director, or in small prayer groups.
Letting Go
A guided meditation to release struggle, anxiety, and resistance.
Calming, Smiling, Present moment, Wonderful moment
Thich Nhat Hanh's ideas about treating ourselves to being calm, smiling, and being present.
Meditation on Death
A recommendation to care for our souls through meditation on our death.
The Contributions of Your Peers
Instructions for cultivating compassion by considering your peers.
Removing Bias through Equanimity
A set of steps to contemplate in order to transform reactions.
Slow Down Time
Engaging with full awareness.
A Gatha for Political Choices
Thinking carefully before instigating change.
Gatha for Alienation from Others
A reminder of connectedness
After 9/11, Pieta for Darfur and Iraq, Solstice
Three works by spiritual master and artist Frederick Franck and the artist's story of how he created his Pieta.