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Results for "keyword: "mindfulness""
What Is This That I'm Experiencing? By Donald Altman Spiritual Practice Accepting each moment with curiosity.
This Truth Never Fails By David Rynick Book Excerpt David Rynick on grumbling as a sign of our wanting things to be new and different.
The Mindful Writer By Dinty W. Moore Book Excerpt Dinty W. Moore on being attentive to your own creativity and energy.
Bringing Home the Dharma By Jack Kornfield Book Excerpt Jack Kornfield on how enlightenment is letting go of being special and meeting each moment with a beginner's mind.
Savor By Lilian Cheung, Thich Nhat Hanh Book Excerpt Thich Nhat Hanh on mindful eating of an apple.
The Confidence Gap By Russ Harris Book Excerpt Russ Harris on the importance of stopping to smell the roses.
Wild Chickens and Petty Tyrants By Arnie Kozak Book Excerpt Arbie Kozak on one of the benefits of mindfulness practice.
201 Little Buddhist Reminders By Barbara Ann Kipfer Book Excerpt Barbara Ann Kipfer on gathas that help you be in the present moment.
Walking Meditation By Thich Nhat Hanh Spiritual Practice Letting our steps relax us and sorrows drop away.
Jewish Dharma By Brenda Shoshanna Book Excerpt Brenda Shoshanna's Zen story about doing by doing nothing and being present.

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