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Bless Your Body
Advice on self-care through listening to your body.
Study Time
An invitation to nurture yourself through sacred study.
A Day of Rest
Guidance for observing your own personal "Sabbath."
Nightly Nurturing
Wisdom about caring for your body, your energy, your self.
Flowing Light
A nurturing prayer, inviting light to the body, a part of this world, or the whole earth.
The Joy of the Sabbath
A story about being nurtured by an awareness of the Sabbath.
Fighting Dragons
A teaching story on feeding what you want to prevail.
Diseases of the Spirit
Counsel on revering and nurturing everything.
Feelings and Emotions
How men can practice identifying and expressing their feelings.
Thank Your Body For Taking Charge
Thank your body for taking such good care of you.