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Walking on the Stairs By Jean-Pierre Cartier, Rachel Cartier, Thich Nhat Hanh Spiritual Practice Ways to be mindful during a daily activity.
Contemplation on Interdependence By Thich Nhat Hanh Spiritual Practice Counsel on contemplating our interdependence and connections.
Washing the Dishes and Clothes By Thich Nhat Hanh Spiritual Practice Description of bringing mindful attention to washing the dishes and washing clothes.
Tips for Mindful Eating By Jan Chozen Bays Spiritual Practice Advice on knowing when it is not the body but the heart that is asking to be fed.
The Most Important Point By Edward Espe Brown, Danny S. Parker, editor Book Excerpt A Zen teacher's suggestion that we appreciate ourselves during meditation.
The Most Important Point By Edward Espe Brown, Danny S. Parker, editor Book Review A remarkable collection of 60 dharma talks by a Zen master and cook.
Calming, Smiling, Present moment, Wonderful moment By Thich Nhat Hanh Spiritual Practice Thich Nhat Hanh's ideas about treating ourselves to being calm, smiling, and being present.
The World Could Be Otherwise By Norman Fischer Book Review A Buddhist teacher's suggestions for practicing the paramitas on our spiritual journey.
The World Could Be Otherwise By Norman Fischer Book Excerpt Norman Fischer on how counter-wiping can be a practice of generosity to others and even to the counter.
Opening to the Opposition By Habib Todd Boerger, Rebecca Z. Shafir Spiritual Practice Urging to open your minds to our not-so-favorite people and things.

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